Have you wanted a healthier diet, but felt overwhelmed by conflicting advice? There is no “one size fits all” when it comes to your health. That’s why you need a sound strategy for achieving optimal health.
I’m Amy Baragar, a Nutritional Therapy Practitioner.
My job is to teach you exactly how healthy eating impacts your unique body, empowering you to make lasting changes.
Working closely together, I’ll make recommendations for balancing your body’s systems and promoting optimal wellness.
You’ll learn:
I’m Amy Baragar, a Nutritional Therapy Practitioner.
My job is to teach you exactly how healthy eating impacts your unique body, empowering you to make lasting changes.
Working closely together, I’ll make recommendations for balancing your body’s systems and promoting optimal wellness.
You’ll learn:
- How your body’s foundational systems work, including digestion and blood sugar
- The importance of being hydrated and why good fats are critical to our health
- What foods are needed for healthy functioning based on your bio-individuality
- How to find and prepare foods that enhance your well being and health
- How to weed out the “diet fads” and make lifelong healthy eating a reality
Knowledge is power!
It’s easier to make healthy food choices armed with the nutritional know-how and a specialized plan designed for your body’s needs. The RESTART class is a great place to start when you are taking control of your health.
WAtch AMy's new video series with nutrition and healthy lifestyle tips!
Call today for a complimentary 20-minute consultation
and start your journey to a healthier you!
1-973-715-3080
and start your journey to a healthier you!
1-973-715-3080
“Since taking the RESTART® program with Amy, I feel less bloated,
and my clothes fit better. I have more energy during the day
and I am sleeping better at night."
Jody P.
Scottsdale, AZ, RESTART® Participant
Scottsdale, AZ, RESTART® Participant